January 17, 2016.

I took this walk on a wooded path by Griffey Lake. I remember being alone and feeling very in tune with the world around me. And I remember it being COLD.

At one point, I passed a couple who was also enjoying the outdoors. The gentleman stopped and said, "you look very in your element".

I smiled and thanked him. No matter how cold I was, how uncomfortable I might have been, there was a part of me that was radiating my feelings of alignment with being out in nature. I've tried to keep this in mind every nature-walk since.

Lisa WilsonComment