The more aware you become, the more creative control you have in who you are, how you think and act, and what happens around you.Read More
Like most everyone, I'm always looking for ways to be happier - or at least more at peace with life as it is.
I realize that those feelings must arise in mundane, everyday moments. An answer has been right under my nose...Read More
On the walk this morning, I caught whiffs of honeysuckle and
car exhaust and
laundry being dried and ....Read More
It'd been a long day, and I was at home, exhausted, without kids or husband. 99% of the time in these situations, I'd take a nap. But I was craving a different type of rest... so I grabbed my coat and headed out the door to a lake + trail about 10 minutes from my house.
I left my camera in the car - which I very, very rarely do, and went for a 45 minute hike on the trail. Just myself, my thoughts, and the cold wind.Read More
Every time I listen, I find myself breathing with the pace of that listening - full, deep, alive.I want to be reminded of this.Read More