This blog is about contemplations on mundane life, and what is more mundane than the body?
And yet...
I had trouble even writing this. "Nipples". I giggle and cringe. (What the hell?) But yes, what the hell...let's chat.
Read MoreThis blog is about contemplations on mundane life, and what is more mundane than the body?
And yet...
I had trouble even writing this. "Nipples". I giggle and cringe. (What the hell?) But yes, what the hell...let's chat.
Read MoreHave you ever had a mosquito bite?
Do you recall that incessant need to scratch? To satisfy that itch by just reaching across and .... ahhhhh.
Have you ever had a thought that calls to you like that mosquito bite?
Read MoreOn the walk this morning, I caught whiffs of honeysuckle and
car exhaust and
laundry being dried and ....
Read MoreIt'd been a long day, and I was at home, exhausted, without kids or husband. 99% of the time in these situations, I'd take a nap. But I was craving a different type of rest... so I grabbed my coat and headed out the door to a lake + trail about 10 minutes from my house.
I left my camera in the car - which I very, very rarely do, and went for a 45 minute hike on the trail. Just myself, my thoughts, and the cold wind.
Read MoreAn honest chat about the power of non-judgment, the importance of going OUTSIDE of willpower, and the practice of daily choices in learning to love Well-Being.
(Video included)
Read MoreKnees shaking, arms raised and braced against their trembles in a fierce tightening of biceps and shoulder muscles....
This is me.
Read More