Aarathi is a licensed psychotherapist, both in the US and in India, a mindfulness guide, a creative, an author, a mother to two beautiful children, and a loving wife currently living in India. Listen to her wisdom...Read More
BeingBreath is about flowing with life As It Is. But ideas such as "flow" are abstract and difficult to practice if you don't know where to start.
Here are 3 practical ways to begin (and continue) on a life on the BeingBreath path.Read More
You start where you are.
You start with what you have.
Creativity has a funny way of blossoming on its own from there.Read More
I've dived into the results again and again, thrilled with what I'm finding. The biggest upswing? That YOU and I are on the same path! What I WANT to offer is exactly what YOU WANT to see! With renewed energy, I forge on ... and, as always, want to take you along on the journey. (Survey results included)Read More
What I was trying to express was not perfection. It was a FEELING. And she, with her imperfections, portrayed that feeling already.Read More
But with a change of perspective, the same facts could've led to a "horrible" weekend. ...Read More