I've found that life feels much more pleasant when you allow time for the little things.
A bedtime story. An extra long bath. An early morning walk....Read More
Do you WANT to feel alive? Do you want to feel present with your experiences, or does that not matter to you? Are you ok with sleepwalking through life as long as you survive it all?Read More
The way of Serious Play encourages being both deep and playful. It is a way of not avoiding pain, but of gently moving into it - like taking a torch and wandering deeper into the cave.Read More
I know that you play many roles in your life.
Each of those titles come with its own set of responsibilities, rules, guidelines, and/or expectations. But what is the story behind them?....Read More
There are many ways to learn.
There are the unplanned ways: Touch a hot stove and learn that it burns. Put your foot in your mouth and learn how embarrassment feels.
And then there are those that we seek out.Read More