Blog — Lisa Renee Wilson

Peeking Beneath The Pile

You know how sometimes, when the right question appears, the answer seems to smack you in the face?

David over at Raptitude (a blog to which I subscribe and read every post), wrote a post that stirred something inside of me:

You Don't Need The Rain For This (But It Might Help)

On a rainy day, I'm reminded how important it is to find a pause every now and then.

(Video included)

Environment, Mindfulness, Slowing + SimplifyingLisa WilsonAugust 6, 2015video, rain, pauseComment

Pick It Up

I just bent over, picked it up, and threw it away.

Just like that.

I stopped and took care of what was right in front of me.

Environment, Mindfulness, Slowing + SimplifyingLisa WilsonJune 29, 2015 Comments

9 Invitations for Decluttering the Dark Areas

We all have those things we ignore - often by necessity instead of by choice.

Whether it is a cluttered garage, a dark closet where the I-Don't-Know-Where-Else-To-Put-It items get shoved, or soft little thoughts that pipe up every now and then, wondering about something more, or something different than this ...

Decluttering Your Breathing Space

As my awareness changes, so will my feelings about the things around me. It is important that I practice and play with both, letting them change as they are apt to do....

Experience This

This morning, I noticed the sunrise.

It was a gentle one, observed as well by the one cloud meandering past.

Gentle. ....

Mindfulness, Environment, Slowing + SimplifyingLisa WilsonApril 1, 2014Mindfulness, awareness, experience, lived meditation, sunriseComment