Taking Up Space

Several weeks ago, a dear friend mentioned she was struggling with taking up space.

And it got me thinking: What exactly does it mean to take up space? What does it mean to take up space with your body? With your voice?

And what IS space?

Yeah, that’s a lot of thinking. Let’s break it down.

Read More
Lisa WilsonComment
1000 Days Of Walking

This week, I celebrate a major milestone. This Friday, I will have walked for 1,000* consecutive days for 30 minutes each day.

Unbelievable. And yet, here I am. I’ve learned a great deal along the way, and I want to share it with you …

Read More
Lisa Wilson Comments
Embrace Your Ness

For years, I've been searching for that "ONE THING". You know, the one thing you are told over and over that you are supposed to find. That one passion, that one tagline, that one look.

I’ve become exhausted by the hunt.

I'm coming to accept that consistency is highly overrated. 

Read More
Lisa WilsonComment
The Little Matter of Clutter

I had a small fire in my oven this morning. Nothing drastic, and it was out within a few minutes … but it totally freaked my daughter out. (Ok, maybe me too.)

Oven fires happen. Certain things make oven fires more likely to happen … like, say… maybe having forgotten to clean the oven for many months.

Martha Stewart I certainly am not, but this house-chore-left-undone was a fun little wake-up call. It was a brilliant reminder that things like crap hidden inside the bottom of an oven can be only be forgotten about for so long … until the consequences of doing so literally blow up in your face.

Read More
Lisa WilsonComment
41 Revealing Yet Random Reflections For My 41st Birthday

In honor of my 41st birthday coming up this week, I've compiled a list of 41 reflections on a variety of topics related to BeingBreath.

You might be inspired, you might learn something about me or see a bit of yourself, you might laugh, you might get distracted halfway through, or you might walk away with a new perspective that will change your day in a really good way. 

Let's find out.

Read More
Lisa Wilson Comments