Being Breath

stories from the wilderness of everyday life

Earthquake Of The Soul

**Please don't forget:
For the next 4 days, You can win a painting
and help out a cause VERY near and dear to my heart.  
Find out more here.**

 

 

Today, I paint.

 

I realized yesterday that one of the things Total Alignment did for me was create an earthquake within the ground underneath my shoulds.

Do you know how fun, how free-ing, how purpose-filled painting without "shoulds" feels?

Have you felt how delicious yoga is - simply moving the body, breath, and awareness - when there is an absence of "shoulds"?

Have you real-ized how rich a life can be when lived and led by spirit and soul instead of by "shoulds"?

I wish it for all of us.

For now, back to the paint....

 

Namaste.