Every time I listen, I find myself breathing with the pace of that listening - full, deep, alive.I want to be reminded of this.
Read MoreThere is a bigger disconnect between my personal life and my shared life than I realized. And it's time to be honest. This matters for all of us...
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"Write like you're a goddamn death row inmate and the governor is out of the country and there’s no chance for a pardon. Write like you’re clinging to the edge of a cliff, white knuckles, on your last breath, and you’ve got just one last thing to say, like you’re a bird flying over us and you can see everything, and please, for God’s sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone.”
– Alan Wilson Watts
Taking a deep breath....
Read MoreAn honest chat about the power of non-judgment, the importance of going OUTSIDE of willpower, and the practice of daily choices in learning to love Well-Being.
(Video included)
Read MoreBeingBreath is changing. Why and How?
I've become deeply passionate about Well-Being. That's the basic Why....
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